CrossFit Games Masters WOD, Dienstag, 30.07.2013

A. Deadlift 5x15

B. CrossFit Games Masters WOD 4

Deadlift / Box-Jumps

21 - 15 - 9

Men (142,5/125/115/102,5/92,5kg - 76/76/76/61/51cm)
Women (92,5/85/75/65/57,5kg - 61/61/51/51/36cm)

Alterklassen: 40-44/45-49/50-54/55-59/60+