WOD: Freitag, 05.07.2013

A: Power Clean 8-8-5-3-3 RM

B: Climb a ladder as far as you can in 16min

1 Man Maker
1 weighted lunge (R/L)

2 Man Maker
2 weighted lunges (R/L)

3 Man Maker
3 weighted lunges (R/L)

4 ...
4 ...