WOD: Dienstag, 14.05.2013

TEAM WOD:

A. Complete 75 deadlifts as a team of two. Only one person is working at the barbell, the other person is exercising farmers carry for one round in the gym. Switch after every round of farmers walk.

B. Complete 75 wallball shots as a team of two. Only one is working with the medball, the other person is exercising plank hold. Switch as needed.

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